The Power of Words

WordsSpoken words are extremely powerful but many of us are not aware of this fact. Words are used to communicate but most of the time we don’t really pay attention to what we are saying and which words we choose to make our point.

As soon as we are becoming mindful of what and how we are saying things, we begin to take responsibility for our lives.

Words are not only coming out of our mouths but are also unspoken, being constructed within thoughts. If we begin to pay attention to what we are saying, we will quickly notice that many things are quite negative. We are using words like ‘should’ and ‘must’ as well as ‘but’ and many other expressions to gain control over situations that we don’t control or to justify why we did not do something or are not up to the level that others are expecting us to be.

Test it for yourself: record phone calls randomly for your own use and listen to them later. Are there any patterns that you see emerging? Anything in particular that you are noticing? It is really interesting to find out how we communicate as it reflects the way in which we think about ourselves or how we are structuring our thoughts.

Have you ever thought about how  you start your day? Are you complaining about the weather, the fact that your coffee is not ready and that you have a terrible headache?  Or are you welcoming the new day with a smile and a friendly thought? Usually, what you expect will come true and the more your thoughts and words will be negative/positive, the more your day will be negative/positive.

You could also pay close attention to how you are speaking about yourself. What kind or words are you using? How are you describing your life, your work, your relationships with other people? What belief systems have you accepted and what are you expecting? Usually, what you expect and portray will emanate from you and expectations very often become reality.

How can you start becoming more mindful about what is going on?

  1. The first thing really is to become more self-aware. Which words are you using and how are you thinking about yourself. Recordings (voice and or video) can tell you a lot about yourself; if you add video to it, it will give you valuable insights about your non-verbal communication.
  2. Eliminate negative words and thoughts from you daily vocabulary and replace them with positive affirmations. You could even write some of these on little flash cards and have them handy for whenever you need them so that after a while they become part of your vocabulary.
  3. Stop spreading negative stories; ignore them and spread only the positive ones instead.
  4. Voice your thoughts around what you are wishing for in life (in a positive way) and repeat these words to yourself.

Have an excellent weekend and thanks for reading! As always, don’t hesitate to reach out to me should you wish some advice or coaching.

Jenny

 

 

Communicating with Different Cultures – a few Tips

Trees with flowers

The other day, while preparing a class in international marketing that I am going to give in France beginning of April, I stumbled upon this very useful handbook. Although very basic, I thought that it was still extremely helpful to read through it once again.

So here they are, a few simple points to help you communicate with people no matter where they come from:

  • Be very aware of yourself
    Try to understand how and why you communicate the way you do. Also pay attention to your speed and how you express yourself in languages which are not your mother tongue. This will help you appreciate others’ styles and how you may need to adapt to them. Pay attention to how people react and respond to you by looking for subtle changes in facial expressions and posture. Be aware however that non-verbal signs differ from one culture to another.
  • Be curious, with respect
    If you work closely with people from a particular country, learn about the people and how they like to communicate – from greetings to gestures to non-verbal behaviour. Build your know-how by observing, asking questions, watching movies, reading current affair articles and researching online.
  • Clarify your intentions
    Always explaining what you mean, especially when you are not communicating in your mother tongue can save lots of trouble and problems. You could for example explain that in your culture, communication tends to be more direct and that meaning only comes from words and not from interpreting the situation (low-context culture).
  • Take a step back from the situation
    Whenever you find yourself in a confusing situation, get into the habit of asking what is going on and seeking clarification from your counterparts. Usually the other person’s intentions are good, you are simply confused as you don’t know how to interpret what is going on.
  • Put yourself in the other person’s shoes
    We all have preferences as to what we like and dislike when it comes to communication and we tend to make quick judgments about people based on these preferences. The challenge is to stay open in a non-judging way. Try to put yourself into the other ‘worldview’, experiencing but not assimilating it, well aware of the differences and similarities.
  • Do not stereotype
    Do not stereotype but read individuals. If you start judging, tell yourself “here I am judging again”. Every person is different and you might even be surprised about how a person with a certain cultural background behaves completely different from what you would have expected. Everybody is a human being, an individual, just like you!
  • Keep trying and don’t give up
    We change the way we communicate on a frequent basis depending on who we are talking to (a friend, a family member, a colleague). Communicating effectively with people from other cultures just means being conscious and sometimes making a few more changes. Be aware that you can only change yourself and not the others around you. The more you are sensitive to how things work, the more you will see progress and positive outcomes.
  • Be patient with yourself and don’t be afraid of making mistakes
    The beauty lies in learning from mistakes and openly discussing what happened with your peers, a mentor, partner or even a coach. As you develop your intercultural skills and competence you will learn how to do things better over time! After all, skills can be acquired, they only need practice, practice, practice…

Communication skills

See on Scoop.itMindful Leadership & Intercultural Communication

Communication

Being able to communicate with others is one of the best life skills a person can develop. Someone who can effectively communicate thoughts, ideas, and feelings is better equipped for success.

Jenny Ebermann‘s insight:

Excellent post on communication, great read!

See on principlesofstrategy.com

Keys to multicultural communication in Switzerland

I am sure most of you know that Switzerland has more to offer than cheese, chocolate and fiscal advantages.As a matter of fact, and to quote Ute Limacher in her excellent post on that matter:

Switzerland is a multilingual country with four national languages: German, French, Italian and Rumantsch (…). But only German, French and Italian maintain equal status as official languages at the national level within the Federal Administration of the Swiss Confederation. According to the federal census of 2000, 63.7% of the Swiss population speaks German, 20.4% French, 6.5% Italian, 0.5% Rumantsch and 9.0% speak other languages.”

For (international) communicators coming into the country with a multinational or simply having to communicate from within a company locally, this might mean a major headache as the language is not the only thing that differs from one region to another. In fact, culturally speaking, every region – not to say every canton –  has its different worldviews, habits, behaviors, understanding of time etc.  The beauty of it is that all of this coexists in one country!

A Swiss from German speaking Switzerland might thus not have the same values as a Swiss from Italian speaking Switzerland and so on. In order to be able to effectively manage or work in teams, communicate internally/externally, launch a marketing campaign etc. you hence need to know exactly how to do this in the different parts of the country and how/where to approach the local structures, media outlets, agencies… In fact, if you do this the right way, communicating effectively and appropriately in Switzerland might even boost your brand image across Europe, if not globally.

In summary, if you are able to:

  • address the right audience with the right words, tools and media outlets
  • know what it means to have Swiss people on your team or be managed by a Swiss
  • know how to deal with the various differences,

You will definitely have a major competitive advantage, without a doubt!

Exactly for that reason, I have decided to team up with a local senior consultant so that we can bring both international/intercultural and local targeted communication strategy/management knowledge together.  We offer it in form of a workshop to international companies and multinationals who are eager to make the most out of their stay in Switzerland. If you are interested in learning more about the offer and what we do, please visit us here or contact me directly here. We are definitely looking forward to hearing from you!

Further reading:

1. On Ute Limacher’s blog:

2. The Federal Authorities of the Swiss Confederation

3. Intercultural thoughts on Switzerland (Jenny Ebermann)

 

 

Saying “I am sorry” is not only a matter of translation

To be sorry - different languagesWhile reading this article on how difficult it is to say: “I am sorry” in different cultures, it struck me that things which appear to be so simple on the surface can have a tremendous impact. This it not only true when speaking about image, communication/negotiation style and branding of organizations; it is also crucial when it comes down to the level of personal relationships (at work and in private). Whenever people from different cultures communicate, they have to be mindful about how and if certain emotions are transmitted.

In that sense it is already helpful to look inside yourself and your cultural background/worldviews to see how you are actually apologizing. Is it something that comes quite naturally to you? Do you use words or rather gestures? Or don’t you say anything at all? It already makes a major difference if you are a woman or a man but adding the cultural lens to the problem, doesn’t make things easier.

Next time you meet with your team or speak to friends from different nationalities and cultural backgrounds, please be mindful about how easy/not that easy it is for them to acknowledge mistakes and say “I am sorry”. It can have a huge impact on the quality of the relationship and what it is build of: mutual trust!

Interesting posts on the subject:

On another journey into intercultural communications

This afternoon when stepping into the train to Italy, I thought: “let the journey begin”. In fact, upon recommendation from Dianne from culturaldetective.com, I registered for a three day course about the constructivist foundations of intercultural communications. I thought that “some brain food” would do me a lot of good… so here I am now eager to begin my course tomorrow!

MC900433610

Well, in fact, my cultural “deep-dive” already started: I am usually having dinner very early as is normal in the French speaking part of Switzerland where I live. Now, going out with an Italian friend, the restaurant has been booked for 21h00 only… well, different country, different habits and behaviors. I actually feel lucky as 21h00 is not so bad; in countries like Spain, you would eat much later than that (I am trying to convince my stomach here).

So, stay tuned for new findings and interesting facts from the intercultural front! I am sure that the next days will bring a lot of interesting theory but also new views and acquaintances.

Ciao tutti,

Jenny

How to effectively survive global ‘calls’

Global callI guess at least some of you have already spent parts or even most of their day glued to a telephone or other device trying to participate in ‘global’ calls, brainstormings or discussions with various others. Being a virtual team member is far from being easy, even if you don’t have to lead a session in a particular moment, that is for sure.

The hardest thing to follow is actually when you have a group of people sitting together in a room and others participating on the phone in different locations. The team sharing a physical location has definitely an advantage over the other participants as its members can visually interact and see each others faces and gestures. It gets especially difficult, when not everybody can be clearly understood through the phone. Another tricky thing is that you might not even know who is speaking as you don’t know all the people on the line and hence cannot recognize the voices. Very few people actually state their name when they speak as they tend to forget that not all the participants can see them.

How do you make the most out of such sessions without giving in to the temptation of doing other things while your phone continues to speak, on mute?

As a participant you should look at the agenda right from the start, before the call has even started and identify the areas of interest to you. Write down a couple of points that you want to touch upon, or simply note some thoughts. This will help you to stay focused during the call especially for the parts that are important for you.

Remember: nobody can listen for hours in a row! If an agenda is set up in a right way, it will leave enough breaks to allow for the participants to re-focus. It will also take into account the different periods of the day the participants are in and hence move the parts where solid input is expected to reasonable times so that the people are still awake.

As an organizer, this website provides a helpful oversight over time zones and lets you easily schedule global meetings.

If you need participants from all over the world, I would also highly recommend scheduling various meetings having the same topic, even if it means that you have to repeat yourself. You will ensure that nobody will be expected to attend at an unusual hour, which makes people happier and hopefully they will contribute more actively. You could for example structure your meeting like a World Café, where every contribution actually builds up on the contributions of the previous sessions. By doing so, you ensure that even for you, it doesn’t get boring and the outcome will definitely be there.

Apart from that, if you can, try to make the sessions as short as possible. The shorter you time your meeting, the more attention you will get and the more focused your participants will be. Oh, and avoid lengthy power point shows, you will loose your audience in minutes. Write down bullet points of what is being said or accompany the discussion in a way that makes it more interesting to the participants, even those not being physically there!

If you have any more insights to share or tipps and tricks on how to ‘survive’ long calls, let me know!

Have an excellent morning, afternoon, evening, night! Jenny

Further reading:

Mindful leadership applied to virtual teams

Lately I wrote a post on what it takes to lead multicultural teams. It now struck me that many of us don’t just lead multicultural but also “virtual” teams; this adds a lot of complexity to something that is already not so easy on its own.

Wooden mannequins pushing puzzle pieces into the right place

What actually is a virtual team some of you might ask? Following Wikipedia, a virtual team is “(…)a group of individuals who work across time, space and organizational boundaries with links strengthened by webs of communication technology”. In clear it means that you might be sitting in one location, like me in Switzerland for example, and you actually lead and work with people all across Europe or even around the globe. It also means that you might not even see these people physically throughout the year. Additionally, it might be that you are not the direct line boss of some of these people but ‘only’ the matrix with less direct possibilities to motivate your staff as you are not the final ‘evaluator’ and ‘bonus giver’.

So, how do you then communicate and how do you walk the fine line of what is acceptable in one culture and what is not? I have to say that at first and being a coach, it was very difficult for me, not so see people as the non-verbal and paraverbal components of face-to-face discussions usually tell me the whole and hidden story and let me intuit the truth behind spoken words. Video communication through web cams or other means would have helped a lot but unfortunately this was not available. So what to do?

First of all and especially concerning team members from cultures I did not have had any work contacts before, I informed myself about the habits, the style and the usual work behaviours from colleagues who were willing to share. I also spent a lot of time speaking to my team and of course listening to them, in order to find out more about them as  persons, their lifestyles etc. Very often I also asked open questions like: “What does this mean for you”? Or “how do you interpret this particular objective or task”. Creating a trusting and open relationship where all partners and team members feel comfortable is extremely important. Of course I made mistakes, as we all do I am sure, misinterpreting things  or inadvertently creating a situation that for others could be quite uncomfortable. Learning from these mistakes, discussing and exchanging are the ingredients to successfully setting a viable basis for virtual work relationships. Interesting enough, when you listen emphatically, mindfully and with attention and when you are truly interested in what your counterpart has to say, you will quickly find that the tone of voice alone can tell you stories about the state of mind of the other person.

It actually is a skill to be able to listen and direct a conversation when there are so many things competing for your attention in the office at the same time. What is your experience with virtual teams? What works and what not? Looking forward to your thoughts!