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Jenny Ebermann

Jenny Ebermann

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6 Mindfulness Exercises You Can Try Today

Posted on October 12, 2012 by Jenny Ebermann (bxljenny)

If you feel stressed today why not try these 6 mindfulness exercises and release attachment and aversion.

via 6 Mindfulness Exercises You Can Try Today.

Posted in Mindfulness | Tagged Empathy, Mindfulness
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