- what really counts for you in this life
- how you began this year and if you are still on track towards where you wanted to go
- the moments that made you very happy and how you can have more of these in your life.
This little moment of mindfulness for yourself will help refill your batteries and put you on track, so that spring with its energy and colors (at least in this hemisphere) can find its way to your inner self. Even if it’s not spring you are waiting for, a conscious focus on yourself, a close look into how you’re doing and feeling will be very beneficial, I can assure you.